Back to Biking Course. Paul instructs Chris on his Back to Biking Course today. Chris last rode 15years ago, but under Paul’s guidance quickly regained his skills and took to the open road, visiting Norms Bikers Cafe in the Vale of Glamorgan. Chris is hoping to hire a bike on a forthcoming trip to America and feels well equipped to do so after clocking up a few miles with us. Have a great trip. Nice one.