CBT in Cardiff today. Matt, James & Chris enjoying the Autumn sunshine on their Cbt today. James did his first Cbt with us a few years ago and has come back for more. Matt did his Cbt elsewhere but didn’t complete so has come to us to redo it. James has just returned from serving in Afghanistan and we welcome him safely home. All heading for the road this time. Taking a break at 11am to observe the silence.