Whilst cbts were running back in Cardiff we were on duty with the NEG on The cycle event, The Tour of Carmarthen.

Starting in Llandovery and doing two circuits past the picturesque Dryslwyn Castle, a loop to Carmarthen and then a torturous hill climb home run to the finish on the top of The Black Mountain!! Am I glad my bike has an engine. From: http://www.facebook.com/pages/p/195837770466074